Beans, liquid from stewed kidney beans - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Liquid From Stewed Kidney Beans
Serving size
1 cup (240g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 10mg
3%
Sodium 5mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 4.7mg
26%
Potassium 980mg
21%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 0.2mg
17%
Niacin 0.9mg
6%
Vitamin B6 0.1mg
4%
Folate 80mcg DFE
20%
Vitamin B12 0.05mcg
2%
Pantothenic Acid -mg
-%
Phosphorus 210mg
17%
Magnesium 90mg
21%
Zinc 1.2mg
11%
Selenium 1mcg
2%
Copper 0.2mg
26%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 43125)
Data source attachment:
none specified
Ingredient statement:
none specified