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Beans, liquid from stewed kidney beans - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Liquid From Stewed Kidney Beans
Serving size
1 cup (240g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
14%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 10mg
3%
Sodium 5mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 4.7mg
26%
Potassium 980mg
21%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 0.2mg
17%
Niacin 0.9mg
6%
Vitamin B6 0.1mg
4%
Folate 80mcg DFE
20%
Vitamin B12 0.05mcg
2%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 30mg
6%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 90mg
21%
Zinc 1.2mg
11%
Selenium 1mcg
2%
Copper 0.2mg
26%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 219.6g
-%
Ash 1.7g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 43125)
Data source attachment:
none specified
Ingredient statement:
none specified