Mung beans, mature seeds, sprouted, cooked, stir-fried - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mung Beans, Mature Seeds, Sprouted, Cooked, Stir Fried
Serving size
1 cup (124g)
Amount Per Serving
Calories
62
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 2.4mg
13%
Potassium 270mg
6%
Vitamin A 10mcg
1%
Vitamin C 20mg
22%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
17%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
9%
Folate 85mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 100mg
8%
Magnesium 40mg
10%
Zinc 1.1mg
10%
Selenium 1mcg
1%
Copper 0.3mg
35%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11045)
Data source attachment:
none specified
Ingredient statement:
none specified