Mung beans, mature seeds, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mung Beans, Mature Seeds, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
347
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 63g
23%
Dietary Fiber (per old FDA rule) 16g
65%
Dietary Fiber 16g
58%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 24g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 6.7mg
37%
Potassium 1250mg
27%
Vitamin A 30mcg
4%
Vitamin C 5mg
5%
Vitamin E 0.5mg
3%
Vitamin K 9mcg
8%
Thiamin 0.6mg
52%
Riboflavin 0.2mg
18%
Niacin 2.3mg
14%
Vitamin B6 0.4mg
22%
Folate 625mcg DFE
156%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.9mg
38%
Phosphorus 370mg
29%
Magnesium 190mg
45%
Zinc 2.7mg
24%
Selenium 8mcg
15%
Copper 0.9mg
105%
Manganese 1mg
45%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16080)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality