Beans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water
Serving size
1 cup
(169g)
Amount Per Serving
Calories
198
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol0mg
0%
Sodium358mg
16%
Total Carbohydrate35g
13%
Dietary Fiber (per old FDA rule)12g
47%
Dietary Fiber12g
42%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
2.1mg
12%
Potassium
400mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.03mg
2%
Niacin
0.4mg
3%
Vitamin B6
-mg
-%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
160mg
13%
Magnesium
50mg
12%
Zinc
1mg
9%
Selenium
-mcg
-%
Copper
0.4mg
49%
Manganese
0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.