Pigeonpeas, immature seeds, cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 460mg
10%
Vitamin A 20mcg
2%
Vitamin C 28mg
31%
Vitamin E 0.3mg
2%
Vitamin K 20mcg
16%
Thiamin 0.4mg
29%
Riboflavin 0.2mg
13%
Niacin 2.2mg
13%
Vitamin B6 0.1mg
3%
Folate 100mcg DFE
25%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
13%
Phosphorus 120mg
9%
Magnesium 40mg
10%
Zinc 0.8mg
7%
Selenium 1mcg
2%
Copper 0.1mg
12%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11826)
Data source attachment: none specified
Ingredient list: none specified
0
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