Soybeans, mature seeds, roasted, no salt added - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soybeans, Mature Seeds, Roasted, No Salt Added
Serving size
1 cup (172g)
Amount Per Serving
Calories
807
% Daily Value*
Total Fat 44g
56%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 25g
Monounsaturated Fat 10g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 52g
19%
Dietary Fiber (per old FDA rule) 30g
122%
Dietary Fiber 30g
109%
Total Sugars 15g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 66g
Vitamin D 0mcg
0%
Calcium 240mg
18%
Iron 6.7mg
37%
Potassium 2530mg
54%
Vitamin A 0mcg
0%
Vitamin C 4mg
4%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.2mg
19%
Niacin 2.4mg
15%
Vitamin B6 0.4mg
21%
Folate 365mcg DFE
91%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 620mg
50%
Magnesium 250mg
59%
Zinc 5.4mg
49%
Selenium 33mcg
60%
Copper 1.4mg
158%
Manganese 3.7mg
161%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16410)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy