MORI-NU, Tofu, silken, extra firm - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mori Nu, Tofu, Silken, Extra Firm
Serving size
100 g (100g)
Amount Per Serving
Calories
55
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 63mg
3%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1.2mg
7%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.03mg
3%
Niacin 0.2mg
1%
Vitamin B6 0mg
1%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 100mg
8%
Magnesium 25mg
6%
Zinc 0.6mg
5%
Selenium -mcg
-%
Copper 0.2mg
22%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16163)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Soy
0
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