Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
Serving size
1 .5 cup (126g)
Amount Per Serving
Calories
98
% Daily Value*
Total Fat 5g
7%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 250mg
19%
Iron 2mg
11%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 3mcg
3%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
6%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
5%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 150mg
12%
Magnesium 45mg
11%
Zinc 1mg
10%
Selenium 12mcg
23%
Copper 0.3mg
30%
Manganese 0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16126)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy