Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Tofu, Firm, Prepared With Calcium Sulfate And Magnesium Chloride (Nigari)
Serving size
100 g (100g)
Amount Per Serving
Calories
78
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 1.6mg
9%
Potassium 150mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
4%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 120mg
10%
Magnesium 35mg
9%
Zinc 0.8mg
8%
Selenium 10mcg
18%
Copper 0.2mg
24%
Manganese 0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16126)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Soy
0
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