Soybeans, mature seeds, sprouted, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Soybeans, Mature Seeds, Sprouted, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
122
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 10g
3%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.1mg
12%
Potassium 480mg
10%
Vitamin A 0mcg
0%
Vitamin C 15mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
9%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
10%
Folate 170mcg DFE
43%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
19%
Phosphorus 160mg
13%
Magnesium 70mg
17%
Zinc 1.2mg
11%
Selenium 1mcg
1%
Copper 0.4mg
47%
Manganese 0.7mg
31%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11452)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Soy
0
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