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Home
Nutrition Database
Beans & Legumes
Frijoles rojos volteados (Refried beans, red, canned)
Frijoles rojos volteados (Refried beans, red, canned)
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Frijoles Rojos Volteados (Refried Beans, Red, Canned)
Serving size
1 cup (
233
g)
Amount Per Serving
Calories
336
% Daily Value*
Total Fat
16g
21%
Saturated Fat
2g
11%
Trans
Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
4g
Cholesterol
0mg
0%
Sodium
874mg
38%
Total Carbohydrate
36g
13%
Dietary Fiber (per old FDA rule)
11g
44%
Dietary Fiber
11g
39%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
12g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 4.5mg
25%
Potassium 720mg
15%
Vitamin A 0mcg
0%
Vitamin C 2mg
3%
Vitamin E 2.4mg
16%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.04mg
3%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
12%
Folate 10mcg DFE
3%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline -mg
-%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 85mg
20%
Zinc 1.6mg
15%
Selenium 8mcg
15%
Copper 0.5mg
57%
Manganese 0.7mg
30%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 164.8g
-%
Ash 4.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16173)
Data source attachment:
none specified
Ingredient statement:
none specified
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