MORI-NU, Tofu, silken, firm - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mori Nu, Tofu, Silken, Firm
Serving size
100 g (100g)
Amount Per Serving
Calories
62
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 190mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.04mg
3%
Niacin 0.2mg
2%
Vitamin B6 0mg
1%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 90mg
7%
Magnesium 25mg
6%
Zinc 0.6mg
6%
Selenium -mcg
-%
Copper 0.2mg
23%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16162)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Soy
0
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