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MORI-NU, Tofu, silken, firm - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mori Nu, Tofu, Silken, Firm
Serving size
1 slice (84g)
Amount Per Serving
Calories
52
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D -mcg
-%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.03mg
3%
Niacin 0.2mg
1%
Vitamin B6 0mg
1%
Folate -mcg DFE
-%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 25mg
5%
Zinc 0.5mg
5%
Selenium -mcg
-%
Copper 0.2mg
19%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16162)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy