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Home
Nutrition Database
Beans & Legumes
Vitasoy USA Organic Nasoya, Soft Tofu
Vitasoy USA Organic Nasoya, Soft Tofu
- Nutrition Facts
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Nutrition Facts Serving Size
Quantity
Units
100 grams
.2 package
gram
oz
lb
kg
Nutrition Facts
Vitasoy Usa Organic Nasoya, Soft Tofu
Serving size
1 .2 package (
79
g)
Amount Per Serving
Calories
55
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber (per old FDA rule)
0g
2%
Dietary Fiber
0g
2%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
7g
Vitamin D -mcg
-%
Calcium 100mg
8%
Iron 0.9mg
5%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 67.8g
-%
Ash 0.9g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.2 package
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16271)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy
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Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
Edamame bean
Extra Firm Tofu
Lentil Dal
Lima beans, immature seeds, cooked, boiled, drained, with salt
Lima beans, immature seeds, frozen, fordhook, unprepared
Refried beans, canned, fat-free
Refried beans, canned, traditional style (includes USDA commodity)
Yardlong bean, cooked, boiled, drained, without salt
Browse the full Nutrition Database →