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Refried beans, canned, traditional, reduced sodium - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Refried Beans, Canned, Traditional, Reduced Sodium
Serving size
1 cup (238g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 328mg
14%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 9g
35%
Dietary Fiber 9g
31%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3.4mg
19%
Potassium 760mg
16%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0.2mg
1%
Vitamin K 5mcg
5%
Thiamin 0.2mg
15%
Riboflavin 0.2mg
14%
Niacin 0.9mg
5%
Vitamin B6 0.2mg
14%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
9%
Choline 50mg
10%
Phosphorus 220mg
18%
Iodine -mcg
-%
Magnesium 85mg
20%
Zinc 1.4mg
13%
Selenium 14mcg
25%
Copper 0.3mg
34%
Manganese 0.7mg
30%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 185.0g
-%
Ash 4.1g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16403)
Data source attachment:
none specified
Ingredient statement:
none specified