Beans, navy, mature seeds, canned - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Navy, Mature Seeds, Canned
Serving size
100 g (100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 336mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 1.9mg
10%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.8mg
5%
Vitamin K 3mcg
2%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
4%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
6%
Folate 60mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 130mg
11%
Magnesium 45mg
11%
Zinc 0.8mg
7%
Selenium 6mcg
11%
Copper 0.2mg
23%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16039)
Data source attachment: none specified
Ingredient list: none specified
0
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