Beans, navy, mature seeds, canned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Navy, Mature Seeds, Canned
Serving size
1 cup (262g)
Amount Per Serving
Calories
296
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 880mg
38%
Total Carbohydrate 54g
19%
Dietary Fiber (per old FDA rule) 13g
53%
Dietary Fiber 13g
48%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 20g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 4.8mg
27%
Potassium 750mg
16%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 2mg
14%
Vitamin K 8mcg
6%
Thiamin 0.4mg
31%
Riboflavin 0.1mg
11%
Niacin 1.3mg
8%
Vitamin B6 0.3mg
16%
Folate 160mcg DFE
41%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
9%
Phosphorus 350mg
28%
Magnesium 125mg
29%
Zinc 2mg
18%
Selenium 15mcg
28%
Copper 0.5mg
61%
Manganese 1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16039)
Data source attachment:
none specified
Ingredient statement:
none specified