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Green Lentils, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Green Lentils, Cooked
Serving size
1/2 cup (125g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 12g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 5.2mg
29%
Potassium 740mg
16%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
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Niacin -mg
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Copper -mg
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Chloride -mg
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Omega-6 -g
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Omega-3 -g
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Water -g
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Ash -g
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Histidine (H) -mg
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Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
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Glycine (G) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
Ingredient statement:
Green Lentils, cooked