Beans, kidney, all types, mature seeds, canned - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Kidney, All Types, Mature Seeds, Canned
Serving size
1 cup (256g)
Amount Per Serving
Calories
215
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 758mg
33%
Total Carbohydrate 37g
13%
Dietary Fiber (per old FDA rule) 11g
44%
Dietary Fiber 11g
39%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 3mg
17%
Potassium 610mg
13%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E 0.1mg
0%
Vitamin K 10mcg
9%
Thiamin 0.3mg
25%
Riboflavin 0.1mg
10%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
11%
Folate 90mcg DFE
23%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 230mg
18%
Magnesium 70mg
16%
Zinc 1.2mg
11%
Selenium 2mcg
4%
Copper 0.3mg
38%
Manganese 0.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 16029)
Data source attachment:
none specified
Ingredient statement:
Kidney Beans (Prepared Kidney Beans, Water, Salt, Sugar, Dextrose, Calcium Chloride (Firming agent), Disodium EDTA (Promotes color retention))
Bioengineered:
Contains bioengineered ingredients