Hummus, commercial - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Hummus, Commercial
Serving size
100 g (100g)
Amount Per Serving
Calories
166
% Daily Value*
Total Fat 10g
12%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 379mg
16%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.4mg
14%
Potassium 230mg
5%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
15%
Riboflavin 0.1mg
5%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
12%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 180mg
14%
Magnesium 70mg
17%
Zinc 1.8mg
17%
Selenium 3mcg
5%
Copper 0.5mg
59%
Manganese 0.8mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16158)
Data source attachment: none specified
Ingredient list: Hummus (Cooked Chickpeas, Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate (Added to Maintain Freshness))
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