Beans, shellie, canned, solids and liquids - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Beans, Shellie, Canned, Solids And Liquids
Serving size
1 cup (245g)
Amount Per Serving
Calories
74
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 818mg
36%
Total Carbohydrate 15g
6%
Dietary Fiber (per old FDA rule) 8g
33%
Dietary Fiber 8g
30%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 2.4mg
13%
Potassium 270mg
6%
Vitamin A 170mcg
19%
Vitamin C 8mg
8%
Vitamin E 0.1mg
0%
Vitamin K 20mcg
16%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
10%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
7%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 70mg
6%
Magnesium 35mg
9%
Zinc 0.7mg
6%
Selenium 5mcg
9%
Copper 0.2mg
22%
Manganese 0.9mg
41%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11050)
Data source attachment:
none specified
Ingredient statement:
none specified