Fish, Tuna, Light, Canned In Water, Without Salt, Drained Solids
Serving size
1 can
(165g)
Amount Per Serving
Calories
191
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol50mg
16%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein42g
Vitamin D
-mcg
-%
Calcium
20mg
1%
Iron
2.5mg
14%
Potassium
390mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
9%
Niacin
21.9mg
137%
Vitamin B6
0.6mg
34%
Folate
5mcg DFE
2%
Vitamin B12
4.9mcg
206%
Pantothenic Acid
0.4mg
7%
Phosphorus
270mg
22%
Magnesium
45mg
11%
Zinc
1.3mg
12%
Selenium
133mcg
241%
Copper
0.1mg
9%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.