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Crustaceans, crab, dungeness, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crustaceans, Crab, Dungeness, Raw
Serving size
3 oz (85g)
Amount Per Serving
Calories
73
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 50mg
17%
Sodium 251mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.3mg
2%
Potassium 300mg
6%
Vitamin A 20mcg
3%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
11%
Niacin 2.7mg
17%
Vitamin B6 0.1mg
8%
Folate 35mcg DFE
9%
Vitamin B12 7.7mcg
319%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline -mg
-%
Phosphorus 150mg
12%
Iodine -mcg
-%
Magnesium 40mg
9%
Zinc 3.6mg
33%
Selenium 32mcg
57%
Copper 0.6mg
64%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 67.3g
-%
Ash 1.4g
-%
Histidine (H) 300.9mg
-%
Isoleucine (I) 717.4mg
-%
Leucine (L) 1173.8mg
-%
Lysine (K) 1287.8mg
-%
Methionine (M) 416.5mg
-%
Phenylalanine (F) 624.8mg
-%
Threonine (T) 599.2mg
-%
Tryptophan (W) 205.7mg
-%
Valine (V) 696.2mg
-%
Arginine (R) 1292.8mg
-%
Cystine (C) 165.8mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 892.5mg
-%
Proline (P) 487.9mg
-%
Tyrosine (Y) 492.2mg
-%
Alanine (A) 838.1mg
-%
Aspartic acid (D) 1529.2mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 2523.6mg
-%
Serine (S) 582.2mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 15143)
Ingredient statement:
none specified
Allergens:
Crab

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