Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Chuck Eye Roast, Boneless, America's Beef Roast, Separable Lean Only, Trimmed To 0" Fat, All Grades, Cooked, Roasted
Serving size
100 g (100g)
Amount Per Serving
Calories
183
% Daily Value*
Total Fat 8g
11%
Saturated Fat 3.5g
17%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 4g
Cholesterol 83mg
28%
Sodium 80mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 27g
Vitamin D 0.1mcg
1%
Calcium 20mg
1%
Iron 2.5mg
14%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 4.7mg
29%
Vitamin B6 0.4mg
24%
Folate 5mcg DFE
2%
Vitamin B12 3.2mcg
135%
Pantothenic Acid 0.7mg
14%
Phosphorus 210mg
17%
Magnesium 20mg
5%
Zinc 9.7mg
88%
Selenium 27mcg
50%
Copper 0.1mg
9%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13821)
Data source attachment: none specified
Ingredient list: none specified
0
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