Chrysanthemum, garland, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chrysanthemum, Garland, Raw
Serving size
1 cup, (1" pieces) (25g)
Amount Per Serving
Calories
6
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.6mg
3%
Potassium 140mg
3%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K 88mcg
73%
Thiamin 0.03mg
3%
Riboflavin 0.04mg
3%
Niacin 0.1mg
1%
Vitamin B6 0.04mg
3%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 10mg
1%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.03mg
4%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11157)
Data source attachment:
none specified
Ingredient statement:
none specified