Chrysanthemum, garland, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Chrysanthemum, Garland, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
24
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 118mg
5%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2.3mg
13%
Potassium 570mg
12%
Vitamin A 700mcg
77%
Vitamin C 1mg
2%
Vitamin E -mg
-%
Vitamin K 350mcg
292%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
11%
Niacin 0.5mg
3%
Vitamin B6 0.2mg
10%
Folate 175mcg DFE
44%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 50mg
4%
Magnesium 30mg
8%
Zinc 0.7mg
6%
Selenium -mcg
-%
Copper 0.1mg
15%
Manganese 0.9mg
41%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11157)
Data source attachment: none specified
Ingredient list: none specified
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