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Collards, frozen, chopped, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Collards, Frozen, Chopped, Unprepared
Serving size
1 package, (10 oz) (284g)
Amount Per Serving
Calories
94
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 136mg
6%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 10g
41%
Dietary Fiber 10g
37%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 570mg
44%
Iron 3mg
17%
Potassium 720mg
15%
Vitamin A 7820mcg
869%
Vitamin C 114mg
126%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
12%
Riboflavin 0.3mg
24%
Niacin 1.8mg
11%
Vitamin B6 0.3mg
19%
Folate 205mcg DFE
52%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.3mg
6%
Choline -mg
-%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 80mg
20%
Zinc 0.7mg
7%
Selenium 4mcg
7%
Copper 0.2mg
17%
Manganese 1.8mg
78%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11163)
Data source attachment:
none specified
Ingredient statement:
none specified