Collards, frozen, chopped, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Collards, Frozen, Chopped, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 48mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 200mg
15%
Iron 1.1mg
6%
Potassium 250mg
5%
Vitamin A 2750mcg
306%
Vitamin C 40mg
44%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
7%
Folate 75mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 30mg
7%
Zinc 0.3mg
2%
Selenium 1mcg
3%
Copper 0.1mg
6%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11163)
Data source attachment: none specified
Ingredient list: none specified
0
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