Collards, frozen, chopped, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup, chopped (170g)
Amount Per Serving
Calories
61
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 360mg
27%
Iron 1.9mg
11%
Potassium 430mg
9%
Vitamin A 5860mcg
651%
Vitamin C 45mg
50%
Vitamin E 2.1mg
14%
Vitamin K 1059mcg
883%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
15%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
11%
Folate 130mcg DFE
32%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 50mg
4%
Magnesium 50mg
12%
Zinc 0.5mg
4%
Selenium 3mcg
5%
Copper 0.1mg
10%
Manganese 1.1mg
49%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11164)
Data source attachment:
none specified
Ingredient statement:
none specified