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Home
Nutrition Database
Leafy Greens & Cruciferous
Packer Arugula, Baby, Fresh
Packer Arugula, Baby, Fresh
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3oz
gram
oz
lb
kg
Nutrition Facts
Packer Arugula, Baby, Fresh
Serving size
3oz (
85
g)
Amount Per Serving
Calories
15
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber (per old FDA rule)
1g
4%
Dietary Fiber
1g
4%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
-g
Protein
1g
Vitamin D 26mcg
130%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium -mg
-%
Vitamin A 1170mcg
130%
Vitamin C 5mg
6%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3oz
gram
oz
lb
kg
Ingredient info
Brand:
Packer
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
Arugula
More ingredients in
Leafy Greens & Cruciferous
Amaranth leaves, cooked, boiled, drained, with salt
Arugula, raw
Broccoli, chinese, cooked
Broccoli Florets, Freeze Dried
Broccoli, flower clusters, raw
Cabbage, raw
Cabbage, red, cooked, boiled, drained, with salt
Cauliflower, cooked, boiled, drained, without salt
Cauliflower, frozen, unprepared
Dandelion greens, raw
Dandelion Leaf & Root Powder
Dehydrated Broccoli Florets
Fresh Express 3 Color Coleslaw
Kale, scotch, cooked, boiled, drained, with salt
Kohlrabi, cooked, boiled, drained, with salt
Roasted Brussels Sprouts
Spinach souffle
Spring green mix
Swamp cabbage, (skunk cabbage), raw
Veg Spinach Baby Fresh
Watercress, raw
Browse the full Nutrition Database →