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Purslane, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Purslane, Raw
Serving size
1 cup (43g)
Amount Per Serving
Calories
9
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 19mg
1%
Total Carbohydrate 1g
1%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.9mg
5%
Potassium 210mg
5%
Vitamin A 170mcg
19%
Vitamin C 9mg
10%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
2%
Riboflavin 0.05mg
4%
Niacin 0.2mg
1%
Vitamin B6 0.03mg
2%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 10mg
1%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 30mg
7%
Zinc 0.1mg
1%
Selenium 0mcg
1%
Copper 0.05mg
5%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11427)
Data source attachment:
none specified
Ingredient statement:
none specified