Lettuce, butterhead (includes boston and bibb types), raw - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Lettuce, Butterhead (Includes Boston And Bibb Types), Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.2mg
7%
Potassium
240mg
5%
Vitamin A
990mcg
110%
Vitamin C
4mg
4%
Vitamin E
0.2mg
1%
Vitamin K
102mcg
85%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
5%
Niacin
0.4mg
2%
Vitamin B6
0.1mg
5%
Folate
75mcg DFE
18%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
30mg
3%
Magnesium
15mg
3%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.02mg
2%
Manganese
0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 11250)
Data source attachment:
none specified
Ingredient list:
Butter Lettuce
0
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