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Collards, cooked, boiled, drained, without salt
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
Nutrition Facts
Collards, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup, chopped (
190
g)
Amount Per Serving
Calories
63
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber (per old FDA rule)
8g
30%
Dietary Fiber
8g
27%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
5g
Vitamin D 0mcg
0%
Calcium 270mg
21%
Iron 2.1mg
12%
Potassium 220mg
5%
Vitamin A 4330mcg
481%
Vitamin C 35mg
38%
Vitamin E 1.7mg
11%
Vitamin K 773mcg
644%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
15%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
14%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 60mg
5%
Magnesium 40mg
10%
Zinc 0.4mg
4%
Selenium 1mcg
2%
Copper 0.1mg
11%
Manganese 1mg
42%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11162)
Data source attachment:
none specified
Ingredient statement:
Collards
Olark launch button clip path