Collards, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Collards, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 1.1mg
6%
Potassium 120mg
2%
Vitamin A 2280mcg
253%
Vitamin C 18mg
20%
Vitamin E 0.9mg
6%
Vitamin K 407mcg
339%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
8%
Niacin 0.6mg
4%
Vitamin B6 0.1mg
8%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 30mg
3%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.1mg
6%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11162)
Data source attachment: none specified
Ingredient list: Collards
0
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