Kohlrabi, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Kohlrabi, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
27
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 4g
14%
Dietary Fiber 4g
13%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 350mg
7%
Vitamin A 10mcg
1%
Vitamin C 62mg
69%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
4%
Riboflavin 0.02mg
2%
Niacin 0.4mg
2%
Vitamin B6 0.2mg
9%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 50mg
4%
Magnesium 20mg
5%
Zinc 0mg
0%
Selenium 1mcg
1%
Copper 0.1mg
14%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11241)
Data source attachment: none specified
Ingredient list: Kohlrabi
0
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