Turnip greens, frozen, unprepared - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Turnip Greens, Frozen, Unprepared
Serving size
1 .5 cup, chopped or diced (82g)
Amount Per Serving
Calories
18
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 100mg
7%
Iron 1.2mg
7%
Potassium 150mg
3%
Vitamin A 1520mcg
169%
Vitamin C 22mg
24%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
6%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
5%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
2%
Magnesium 20mg
5%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.05mg
5%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11574)
Data source attachment:
none specified
Ingredient statement:
none specified