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Cabbage, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 head, large (about 7" dia)
1 leaf, large
1 head, medium (about 5-3/4" dia)
1 leaf, medium
1 head, small (about 4-1/2" dia)
1 leaf
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, shredded
tablespoon, shredded
fl oz, shredded
cup, shredded
pint, shredded
quart, shredded
gallon, shredded
ml, shredded
liter, shredded
Nutrition Facts
Cabbage, Raw
Serving size
1 cup, chopped (
89
g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber (per old FDA rule)
2g
9%
Dietary Fiber
2g
8%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 150mg
3%
Vitamin A 30mcg
3%
Vitamin C 33mg
36%
Vitamin E 0.1mg
1%
Vitamin K 68mcg
56%
Thiamin 0.1mg
5%
Riboflavin 0.04mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
6%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline 10mg
2%
Phosphorus 20mg
2%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 0.2mg
1%
Selenium 0mcg
0%
Copper 0.02mg
2%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 head, large (about 7" dia)
1 leaf, large
1 head, medium (about 5-3/4" dia)
1 leaf, medium
1 head, small (about 4-1/2" dia)
1 leaf
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
teaspoon, shredded
tablespoon, shredded
fl oz, shredded
cup, shredded
pint, shredded
quart, shredded
gallon, shredded
ml, shredded
liter, shredded
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11109)
Data source attachment:
none specified
Ingredient statement:
Cabbage