Cabbage, Chinese (Pak Choi), Cooked, Boiled, Drained, With Salt
Serving size
1 cup, shredded
(170g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium459mg
20%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
1.8mg
10%
Potassium
630mg
13%
Vitamin A
2170mcg
241%
Vitamin C
44mg
49%
Vitamin E
0.2mg
1%
Vitamin K
58mcg
48%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
8%
Niacin
0.7mg
5%
Vitamin B6
0.3mg
17%
Folate
70mcg DFE
17%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
3%
Phosphorus
50mg
4%
Magnesium
20mg
4%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.03mg
4%
Manganese
0.2mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.