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Spinach, canned, regular pack, drained solids
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Spinach, Canned, Regular Pack, Drained Solids
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber (per old FDA rule)
2g
10%
Dietary Fiber
2g
9%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 2.3mg
13%
Potassium 350mg
7%
Vitamin A 2940mcg
327%
Vitamin C 14mg
16%
Vitamin E 1.9mg
13%
Vitamin K 462mcg
385%
Thiamin 0.02mg
1%
Riboflavin 0.1mg
11%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 100mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 40mg
4%
Magnesium 75mg
18%
Zinc 0.5mg
4%
Selenium 1mcg
3%
Copper 0.2mg
20%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11461)
Data source attachment:
none specified
Ingredient statement:
none specified
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