Spinach, canned, regular pack, drained solids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spinach, Canned, Regular Pack, Drained Solids
Serving size
100 g (100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 322mg
14%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 2.3mg
13%
Potassium 350mg
7%
Vitamin A 2940mcg
327%
Vitamin C 14mg
16%
Vitamin E 1.9mg
13%
Vitamin K 462mcg
385%
Thiamin 0.02mg
1%
Riboflavin 0.1mg
11%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 100mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
1%
Phosphorus 40mg
4%
Magnesium 75mg
18%
Zinc 0.5mg
4%
Selenium 1mcg
3%
Copper 0.2mg
20%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11461)
Data source attachment: none specified
Ingredient list: none specified
0
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