Broccoli, chinese, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Broccoli, Chinese, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.6mg
3%
Potassium 260mg
6%
Vitamin A 490mcg
55%
Vitamin C 28mg
31%
Vitamin E 0.5mg
3%
Vitamin K 85mcg
71%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
11%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
4%
Folate 100mcg DFE
25%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 40mg
3%
Magnesium 20mg
4%
Zinc 0.4mg
4%
Selenium 1mcg
2%
Copper 0.1mg
7%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11969)
Data source attachment: none specified
Ingredient list: none specified
1
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