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Amaranth leaves, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Amaranth Leaves, Raw
Serving size
1 cup (28g)
Amount Per Serving
Calories
6
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 1g
2%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.6mg
4%
Potassium 170mg
4%
Vitamin A 250mcg
27%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K 319mcg
266%
Thiamin 0mg
1%
Riboflavin 0.04mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
3%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.3mg
2%
Selenium 0mcg
0%
Copper 0.05mg
5%
Manganese 0.2mg
11%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 25.7g
-%
Ash 0.4g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11003)
Data source attachment:
none specified
Ingredient statement:
none specified