Amaranth leaves, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Amaranth Leaves, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 220mg
17%
Iron 2.3mg
13%
Potassium 610mg
13%
Vitamin A 880mcg
97%
Vitamin C 43mg
48%
Vitamin E -mg
-%
Vitamin K 1140mcg
950%
Thiamin 0.03mg
2%
Riboflavin 0.2mg
12%
Niacin 0.7mg
4%
Vitamin B6 0.2mg
11%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
1%
Phosphorus 50mg
4%
Magnesium 55mg
13%
Zinc 0.9mg
8%
Selenium 1mcg
2%
Copper 0.2mg
18%
Manganese 0.9mg
38%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11003)
Data source attachment: none specified
Ingredient list: none specified
0
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