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Broccoli raab, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 stalk
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
Nutrition Facts
Broccoli Raab, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat
0g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber (per old FDA rule)
3g
11%
Dietary Fiber
3g
10%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 2.1mg
12%
Potassium 200mg
4%
Vitamin A 790mcg
87%
Vitamin C 20mg
22%
Vitamin E 1.6mg
11%
Vitamin K 224mcg
187%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
10%
Niacin 1.2mg
8%
Vitamin B6 0.2mg
10%
Folate 85mcg DFE
21%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 70mg
6%
Magnesium 20mg
5%
Zinc 0.8mg
7%
Selenium 1mcg
2%
Copper 0.04mg
5%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 stalk
gram
oz
lb
kg
teaspoon, chopped
tablespoon, chopped
fl oz, chopped
cup, chopped
pint, chopped
quart, chopped
gallon, chopped
ml, chopped
liter, chopped
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11096)
Data source attachment:
none specified
Ingredient statement:
none specified
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