Sweet gem lettuce - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sweet Gem Lettuce
Serving size
100 grams (100g)
Amount Per Serving
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 28g
113%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 4g
Vitamin D 4.9mcg
25%
Calcium 140mg
11%
Iron 3.2mg
18%
Potassium 1160mg
25%
Vitamin A 5520mcg
614%
Vitamin C 22mg
25%
Vitamin E 0.5mg
4%
Vitamin K 542mcg
451%
Thiamin 0.2mg
18%
Riboflavin 0.2mg
14%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
15%
Folate 480mcg DFE
120%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 130mg
11%
Magnesium 60mg
14%
Zinc 0.8mg
7%
Selenium 2mcg
4%
Copper 0.1mg
8%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Sweet gem lettuce