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Sweet gem lettuce - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sweet Gem Lettuce
Serving size
1 oz (28g)
Amount Per Serving
Calories
15
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 1g
Vitamin D 1.4mcg
7%
Calcium 40mg
3%
Iron 0.9mg
5%
Potassium 330mg
7%
Vitamin A 1570mcg
174%
Vitamin C 6mg
7%
Vitamin E 0.1mg
1%
Vitamin K 154mcg
128%
Thiamin 0.1mg
5%
Riboflavin 0.05mg
4%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
4%
Folate 135mcg DFE
34%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
1%
Choline -mg
-%
Phosphorus 40mg
3%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.02mg
2%
Manganese 0.2mg
8%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Sweet gem lettuce