Broccoli, stalks, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Broccoli, Stalks, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
28
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 330mg
7%
Vitamin A 120mcg
13%
Vitamin C 93mg
104%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
9%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
9%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
11%
Phosphorus 70mg
5%
Magnesium 25mg
6%
Zinc 0.4mg
4%
Selenium 3mcg
5%
Copper 0.05mg
5%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11741)
Data source attachment: none specified
Ingredient list: none specified
0
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