Endive, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Endive, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
17
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.8mg
5%
Potassium 310mg
7%
Vitamin A 650mcg
72%
Vitamin C 7mg
7%
Vitamin E 0.4mg
3%
Vitamin K 231mcg
192%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 0.4mg
2%
Vitamin B6 0.02mg
1%
Folate 140mcg DFE
36%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
18%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.8mg
7%
Selenium 0mcg
0%
Copper 0.1mg
11%
Manganese 0.4mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11213)
Data source attachment: none specified
Ingredient list: none specified
0
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