Cauliflower, cooked, boiled, drained, without salt - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Cauliflower, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium15mg
1%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.3mg
2%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
44mg
49%
Vitamin E
0.1mg
0%
Vitamin K
14mcg
12%
Thiamin
0.04mg
4%
Riboflavin
0.1mg
4%
Niacin
0.4mg
3%
Vitamin B6
0.2mg
10%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.5mg
10%
Phosphorus
30mg
3%
Magnesium
10mg
2%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.02mg
2%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 11136)
Data source attachment:
none specified
Ingredient list:
Cauliflower
1
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