Brussels sprouts, frozen, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Brussels Sprouts, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
15%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.5mg
3%
Potassium 290mg
6%
Vitamin A 280mcg
31%
Vitamin C 46mg
51%
Vitamin E 0.5mg
3%
Vitamin K 194mcg
161%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
9%
Niacin 0.5mg
3%
Vitamin B6 0.3mg
17%
Folate 100mcg DFE
25%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 60mg
4%
Magnesium 20mg
4%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.03mg
4%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11101)
Data source attachment: none specified
Ingredient list: none specified
0
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