Cabbage, common (danish, domestic, and pointed types), stored, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, Raw
Serving size
1 head (908g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 163mg
7%
Total Carbohydrate 49g
18%
Dietary Fiber (per old FDA rule) 21g
84%
Dietary Fiber 21g
75%
Total Sugars 27g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 430mg
33%
Iron 5.1mg
28%
Potassium 2230mg
48%
Vitamin A 340mcg
38%
Vitamin C 381mg
424%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.5mg
38%
Riboflavin 0.3mg
21%
Niacin 2.7mg
17%
Vitamin B6 0.9mg
51%
Folate 520mcg DFE
129%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.3mg
25%
Phosphorus 210mg
17%
Magnesium 135mg
32%
Zinc 1.6mg
15%
Selenium 8mcg
15%
Copper 0.2mg
23%
Manganese 1.4mg
63%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11750)
Data source attachment:
none specified
Ingredient statement:
none specified