Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, Raw
Serving size
1 head
(908g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium163mg
7%
Total Carbohydrate49g
18%
Dietary Fiber (per old FDA rule)21g
84%
Dietary Fiber21g
75%
Total Sugars27g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein11g
Vitamin D
0mcg
0%
Calcium
430mg
33%
Iron
5.1mg
28%
Potassium
2230mg
48%
Vitamin A
340mcg
38%
Vitamin C
381mg
424%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.5mg
38%
Riboflavin
0.3mg
21%
Niacin
2.7mg
17%
Vitamin B6
0.9mg
51%
Folate
520mcg DFE
129%
Vitamin B12
0mcg
0%
Pantothenic Acid
1.3mg
25%
Phosphorus
210mg
17%
Magnesium
135mg
32%
Zinc
1.6mg
15%
Selenium
8mcg
15%
Copper
0.2mg
23%
Manganese
1.4mg
63%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.