Brussels sprouts, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Brussels Sprouts, Cooked, Boiled, Drained, Without Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
36
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 21mg
1%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 320mg
7%
Vitamin A 230mcg
26%
Vitamin C 62mg
69%
Vitamin E 0.4mg
3%
Vitamin K 140mcg
117%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
6%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
10%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 60mg
4%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 2mcg
3%
Copper 0.1mg
9%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11099)
Data source attachment: none specified
Ingredient list: Brussel Sprouts
1
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