Lima Beans, Immature Seeds, Frozen, Baby, Unprepared
Serving size
1 cup
(164g)
Amount Per Serving
Calories
216
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium85mg
4%
Total Carbohydrate41g
15%
Dietary Fiber (per old FDA rule)10g
39%
Dietary Fiber10g
35%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
3.6mg
20%
Potassium
740mg
16%
Vitamin A
90mcg
10%
Vitamin C
14mg
15%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.1mg
9%
Niacin
1.7mg
10%
Vitamin B6
0.3mg
15%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
170mg
14%
Magnesium
80mg
20%
Zinc
1mg
9%
Selenium
3mcg
6%
Copper
0.2mg
23%
Manganese
1.2mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.