Lima beans, immature seeds, frozen, baby, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Frozen, Baby, Unprepared
Serving size
1 cup (164g)
Amount Per Serving
Calories
216
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 41g
15%
Dietary Fiber (per old FDA rule) 10g
39%
Dietary Fiber 10g
35%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 3.6mg
20%
Potassium 740mg
16%
Vitamin A 90mcg
10%
Vitamin C 14mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
16%
Riboflavin 0.1mg
9%
Niacin 1.7mg
10%
Vitamin B6 0.3mg
15%
Folate 45mcg DFE
11%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 170mg
14%
Magnesium 80mg
20%
Zinc 1mg
9%
Selenium 3mcg
6%
Copper 0.2mg
23%
Manganese 1.2mg
50%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11039)
Data source attachment:
none specified
Ingredient statement:
none specified