Lima Beans, Immature Seeds, Frozen, Baby, Unprepared
Serving size
1 cup
(164g)
Amount Per Serving
Calories
216
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium85mg
4%
Total Carbohydrate41g
15%
Dietary Fiber (per old FDA rule)10g
39%
Dietary Fiber10g
35%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
60mg
4%
Iron
3.6mg
20%
Potassium
740mg
16%
Vitamin A
10mcg
2%
Vitamin C
14mg
15%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
16%
Riboflavin
0.1mg
9%
Niacin
1.7mg
10%
Vitamin B6
0.3mg
15%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
6%
Choline
-mg
-%
Phosphorus
170mg
14%
Iodine
-mcg
-%
Magnesium
80mg
20%
Zinc
1mg
9%
Selenium
3mcg
6%
Copper
0.2mg
23%
Manganese
1.2mg
50%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
107.4g
-%
Ash
2.2g
-%
Histidine (H)
423.1mg
-%
Isoleucine (I)
800.3mg
-%
Leucine (L)
979.1mg
-%
Lysine (K)
823.3mg
-%
Methionine (M)
123.0mg
-%
Phenylalanine (F)
613.4mg
-%
Threonine (T)
528.1mg
-%
Tryptophan (W)
164.0mg
-%
Valine (V)
777.4mg
-%
Arginine (R)
833.1mg
-%
Cystine (C)
150.9mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
498.6mg
-%
Proline (P)
185.3mg
-%
Tyrosine (Y)
400.2mg
-%
Alanine (A)
472.3mg
-%
Aspartic acid (D)
1336.6mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
1603.9mg
-%
Serine (S)
777.4mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11039)
Ingredient statement:
none specified
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