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Organic Black Beans, canned, no salt added - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Organic Black Beans, Canned, No Salt Added
Serving size
1/2 cup (130g)
Amount Per Serving
Calories
110
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 18g
7%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 1.8mg
10%
Potassium 280mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
5%
Niacin 0.4mg
3%
Vitamin B6 -mg
-%
Folate 30mcg DFE
8%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 100mg
8%
Magnesium 60mg
14%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Eden Organic
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic Black Beans (Organic black turtle beans, water, kombu seaweed)