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Beans, fava, in pod, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 pod
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Beans, Fava, In Pod, Raw
Serving size
1 cup (
126
g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber (per old FDA rule)
9g
38%
Dietary Fiber
9g
34%
Total Sugars
12g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
10g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
11%
Potassium 420mg
9%
Vitamin A 130mcg
14%
Vitamin C 5mg
5%
Vitamin E 1.5mg
10%
Vitamin K 52mcg
43%
Thiamin 0.2mg
14%
Riboflavin 0.4mg
28%
Niacin 2.8mg
18%
Vitamin B6 0.1mg
8%
Folate 185mcg DFE
47%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 160mg
13%
Magnesium 40mg
10%
Zinc 1.3mg
11%
Selenium 1mcg
2%
Copper 0.5mg
56%
Manganese 0.8mg
36%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 pod
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11973)
Data source attachment:
none specified
Ingredient statement:
none specified
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