Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(170g)
Amount Per Serving
Calories
209
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium29mg
1%
Total Carbohydrate40g
15%
Dietary Fiber (per old FDA rule)9g
37%
Dietary Fiber9g
33%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
4.2mg
23%
Potassium
970mg
21%
Vitamin A
150mcg
17%
Vitamin C
17mg
19%
Vitamin E
0.2mg
2%
Vitamin K
11mcg
9%
Thiamin
0.2mg
20%
Riboflavin
0.2mg
13%
Niacin
1.8mg
11%
Vitamin B6
0.3mg
19%
Folate
45mcg DFE
11%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
9%
Phosphorus
220mg
18%
Magnesium
125mg
30%
Zinc
1.3mg
12%
Selenium
3mcg
6%
Copper
0.5mg
58%
Manganese
2.1mg
93%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.