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Soybeans, mature seeds, sprouted, cooked, stir-fried - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soybeans, Mature Seeds, Sprouted, Cooked, Stir Fried
Serving size
100 grams (100g)
Amount Per Serving
Calories
125
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 14mg
1%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 0.4mg
2%
Potassium 570mg
12%
Vitamin A 10mcg
1%
Vitamin C 12mg
13%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
35%
Riboflavin 0.2mg
15%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
10%
Folate 125mcg DFE
32%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.2mg
24%
Choline -mg
-%
Phosphorus 220mg
17%
Iodine -mcg
-%
Magnesium 95mg
23%
Zinc 2.1mg
19%
Selenium 1mcg
1%
Copper 0.5mg
59%
Manganese 1.1mg
49%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 67.2g
-%
Ash 3.2g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11454)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy