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Soybeans, green, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Soybeans, Green, Raw
Serving size
1 cup (
256
g)
Amount Per Serving
Calories
376
% Daily Value*
Total Fat
17g
22%
Saturated Fat
2g
10%
Trans
Fat
0g
Polyunsaturated Fat
8g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber (per old FDA rule)
11g
43%
Dietary Fiber
11g
38%
Total Sugars
3g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
33g
Vitamin D 0mcg
0%
Calcium 500mg
39%
Iron 9.1mg
50%
Potassium 1590mg
34%
Vitamin A 140mcg
15%
Vitamin C 74mg
82%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1.1mg
93%
Riboflavin 0.4mg
34%
Niacin 4.2mg
26%
Vitamin B6 0.2mg
10%
Folate 420mcg DFE
106%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 500mg
40%
Magnesium 165mg
40%
Zinc 2.5mg
23%
Selenium 4mcg
7%
Copper 0.3mg
36%
Manganese 1.4mg
61%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11450)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Soy
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