Lima beans, immature seeds, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
113
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 3.1mg
17%
Potassium 470mg
10%
Vitamin A 60mcg
7%
Vitamin C 23mg
26%
Vitamin E 0.3mg
2%
Vitamin K 6mcg
5%
Thiamin 0.2mg
18%
Riboflavin 0.1mg
8%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
12%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 140mg
11%
Magnesium 60mg
14%
Zinc 0.8mg
7%
Selenium 2mcg
3%
Copper 0.3mg
35%
Manganese 1.2mg
53%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11031)
Data source attachment: none specified
Ingredient list: none specified
0
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